Video and Media

Improve Your Posture!

Do you work on a computer all day? Follow these tips to improve your posture!

What Is Chiropractic?

Watch Maria Fanelli’s interview with Dr. Cardonick where he gives great tips for your neck and spinal health – including an easy to do exercise!

Listen to Dr. Cardonick on 610 WIP’s “Ask the Expert” program!

Watch Dr. Cardonick as he talks in depth with Reverend Jesse Brown of Community Enrichment Fitness Network about the benefits of chiropractic care.

What Is Chiropractic?

How Chiropractic Can Help

Patient Screening

What Chiropractors Do

The Goals of Care

Exercise Habits for Sitting and Standing

Stand, Sit, Sleep Postures

Exercises for Warm Up and Stretching

Exercises for Low Back Pain

Three Low Back Exercises

Four Solutions for Forward Head Position